Nice article on such a key topic. I think the pandemic has hit us all hard with adding to the online world we navigate. Needs positive action to move away from it as you propose. Thanks for writing this, I just subscribed.
I have been off my two news apps for 2 months. Every time I went on, there were so many sad stories that it finally got to me. I told myself I can't keep reading these stories. It was depressing. I'm not on any other social media. I do go on YouTube but I'm not addicted to it.
I totally understand; we all experience some form of information overload, whether it's social media or news apps; I think it is good to take breaks when it starts to negatively impact your mental health. It's ok to unplug for however long we need.
Nice article on such a key topic. I think the pandemic has hit us all hard with adding to the online world we navigate. Needs positive action to move away from it as you propose. Thanks for writing this, I just subscribed.
Thanks so much! I appreciate the support!
I have been off my two news apps for 2 months. Every time I went on, there were so many sad stories that it finally got to me. I told myself I can't keep reading these stories. It was depressing. I'm not on any other social media. I do go on YouTube but I'm not addicted to it.
I totally understand; we all experience some form of information overload, whether it's social media or news apps; I think it is good to take breaks when it starts to negatively impact your mental health. It's ok to unplug for however long we need.